So here it was, finally I did complete my pro 10k. In early 2018 when I was told by my Neurosurgeon, Dr Sathish , that running is good for the brain and of course good for the body , I literally took it as a …
TCS world 10k – My 1st Quarter Marathon
manifestation of love
Hi Folks – A typical Sunday run. usually I do the 30 mins run mosr sundays.. Sunday Runday has become a routine..more than my sunday mass which I miss honestly for some petty reasons many a times but a sunday runday seems have gone into …
Sunday Runday March 10 k
It never gets easier,you only get stronger..🙂
Need a Post COVID Reason to Try Road Trips
Exercise makes you 50% more likely to have more anti-bodies after a vaccine – WEF Report. click on the image to read the full report.
Try Walk Trips – when time is at your beck and call
Well, writing a post after a long time. With the C word ruling our lives in the last almost 1.5 years which seems an eternity almost, travelling for me was a full stop. Like for many people, roads were gone and hope was the only …
Go,Take a walk.
Go take a Walk. Its world environment day. Sometimes a walk can heal. While Johnny keeps walking for many of us; a weekend morning walk without Johnny’s hangover can actually heal. If it happens to be on world environment day, its super special. My walk …
Start your “Active Travel” today.
Active Travel is the only answer to sustainability from transport pollution while keeping us healthy and fit.
May 2015 – London – City Walk Trip.
London is a city best explored walking. With UK promoting “Active Travel”. Cycling and Walking are best options in this beautiful city.