Running is the beginning of the endurance. Running as a feature in TRT can be confusing. But not Really. If any of you run , you will know that every run is like a journey, almost like a trip. We run in our heads first before we run out there in the field, in the street or in the park. Whether we run a 20 minute easy run or a 5k run or a 10 k run, every run is a trip talking to yourself. Its a great experience running and so I thought it deserves a space amongst the various roadtrips we do using other modes of transport. so go ahead read and share few of your running stories. I am greatly influenced by Coach Bennett of the Nike Run Club, the app that I use during my runs.
Please feel free to share your running story with me at firstname.lastname@example.org , I will try to feature it for others to learn and run their parts too.
Early morning runs with sunrise.